Siziba Thando
Health and environment reporter
www.zimgbcnews.co.zw
In the critical hours following rape, many survivors make choices out of fear, shame, or confusion that can harm their chances of recovery and justice.
Experts at Mpilo One Stop Centre are urging the public to understand what not to do after sexual assault, especially within the first 72 hours (3 days).
Here’s what you should NOT do:
- Do NOT wash your body.
Washing before medical examination can destroy important forensic evidence needed for prosecution. As difficult as it may be, avoid bathing until a doctor has examined you. - Do NOT wash your clothes.
Keep the clothes you were wearing in a paper bag or clean container. These may carry evidence that supports your case. - Do NOT stay silent or isolate yourself.
Trying to ignore what happened only delays healing. Talk to someone you trust and seek help immediately. - Do NOT wait more than 72 hours to get medical help.
Post-exposure treatment for HIV and emergency contraception are most effective within this window. After that, the risk of infection and unwanted pregnancy increases, and forensic evidence may be lost.
Mpilo One Stop Centre, which supports survivors of gender-based violence, emphasizes the importance of early reporting and community support.
“As a society, we should encourage people to speak out and support those who are victims. Reporting early can save a life,” said a representative from the centre.
Knowing what not to do can be just as important as knowing what to do. Let’s educate, support, and protect survivors by spreading this life-saving information.
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